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Feb 12, · Well, Taylor celebrated his birthday this week – so we’re celebrating with him and his abs. Hard to believe, but Taylor Lautner turned 27 this week. To some, Taylor remains the sexy teen heartthrob Jacob Black from the Twilight saga (we can’t forget his nude fanart) To others, Taylor is a fully grown hunk who up until recently was Author: Gaybuzzer Staff.

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Mar 25, · Lautner targets his abs only 3 days a week and does a combination of exercises to work his entire core. "The result is a balanced, more detailed musculature," Yuam rusobraz.info: Anthony Mandler.


Taylor Daniel Lautner (/ ˈ l aʊ t n ər /; born February 11, ) is an American actor, voice actor, and model. He is known for playing Jacob Black in The Twilight Saga film series based on the novels of the same name by Stephenie Meyer. This Taylor Lautner Abs workout will be your only workout for the day. The increase of sets from Week #2 to Week #3 will allow for your muscles to not only gain strength but also will allow for variety within the workout. It is essential in the Taylor Lautner Abs Workout to not overweight the exercises. Make sure you are isolating your muscles.4/5(12).
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Dec 13, · The Taylor Lautner workout program already includes exercises which improve your abs, so if you follow it you will surely get where you wanted to be. However, in the case that your abs are very underdeveloped, you should do 3 sets of 20 reps of cable crunches at least twice a week/5(3).

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Taylor Lautner’s Workout Routine to become “Jacob Black”, a guy with a toned and ripped body..!! Since the release of the official trailer of New moon, Taylor Lautner has surprised all of us by transforming his physique and adding 30 pounds of muscle weight within 9 months. Oct 06, · Here are five moves that helped Taylor Lautner land the number one spot on Access Hollywood's "Top 5 Hollywood Abs" list. Weave them into your own workouts for Author: Anthony Mandler.

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Apr 14, · Taylor Lautner hasn’t enjoyed the spotlight much since the Twilight franchise wrapped up. Where is Taylor Lautner now? We’ve got the scoop. However, there’s been a whisper that Lautner has lost his abs and has gotten fat! Last year, he was seen at the beach a few times and people noticed his sculpted body look a little different Author: Caroline John. Taylor Lautner, Actor: Twilight. Taylor Daniel Lautner was born in Grand Rapids, Michigan, to Deborah, a software company worker, and Daniel Lautner, a pilot for Midwest Airlines. He, and younger sister Makena, were raised in a well-mannered, Roman Catholic household in Hudsonville, Michigan.

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Oct 16, · Lautner also nearly doubled his daily protein intake, which is another pillar we discuss within our nutrition pillars at SHJ, and utilize to great success in The Academy (daily protein intake, that is)! Taylor Lautner Workout Routine ResearchAuthor: Mike. Taylor Lautner Workout Routine & Diet Plan. (As he is well known for his abs, he does a lot of work focusing on the abdominal region.) Taylor Lautner Diet Plan. For Taylor’s diet, he focused fueling his body in 2 hours increments. On top of the traditional 3 meals, protein bars or protein shakes can be used in between to supplement.
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Nov 02, · Taylor Lautner is 18 years old, famous, rich and has washboard abs. Jealous yet? Well don't be, in order to fit his werewolf character, he had to gain 30 pounds of muscle between the first and Founded: Sep 18,

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